Advanced Fitness Assessment and Exercise Prescription” by Vivian Heyward is a leading resource for health professionals, fitness trainers, and students in exercise science. This comprehensive guide offers in-depth coverage of fitness assessment techniques, individualized exercise prescriptions, and evidence-based strategies to enhance physical fitness and well-being. It covers key areas such as cardiovascular endurance, muscle strength, flexibility, and body composition, with practical applications for various populations.

Available in paperback edition, this book is an essential tool for anyone looking to advance their knowledge in fitness and exercise prescription.