Ikigai: The Japanese Secret to a Long and Happy Life” is a book written by Héctor García and Francesc Miralles.

In “Ikigai,” García and Miralles explore the Japanese concept of ikigai, which roughly translates to “a reason for being” or “the happiness of always being busy.” They delve into the principles and practices that contribute to a fulfilling and purposeful life, drawing insights from Japanese culture, philosophy, and longevity studies.

The book discusses the intersection of four key elements: what you love, what you are good at, what the world needs, and what you can be paid for. By finding the balance and alignment among these elements, individuals can discover their ikigai and lead a more meaningful and satisfying life.

Available in paperback, Ikigai: The Japanese Secret to a Long and Happy Life is an essential read for anyone seeking to enhance their life’s meaning and cultivate a sense of joy and fulfillment.